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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Health Dance' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors).


Your Health Dance Guide is Michael Russell.


Recent articles submitted to your independent guide to Health Dance

1. Assisted Living Facilities What Are They? - By: Alex Jensen
Assisted Living facilities are generally for persons 60 years of age and older. Typical candidates need assistance with Activities of Daily Living (ADLs), but wish to live as independently as possible. Assisted Living communities exist to bridge the gap between seniors that can live independently an...

Featured Article


The Health Benefits Of Dancing -- Including Specific Benefits Of Different Dances
If you secretly sashay across your living room when you're home alone or long to cha-cha with your significant other, you're in luck. Not only is dancing an exceptional way to let loose and have fun, but it also provides some terrific benefits for your health. In fact, Mayo Clinic researchers reported that social dancing helps to: Reduce stress Increase energy Improve strength Increase muscle tone and coordination And whether you like to kick up your heals to hip hop, cl
...
Read full story



2. Belly Dancing - By: Michael Russell
One of my co-workers has recently lost a great deal of weight. She has increased energy and wants to exercise more to help keep the weight off. She has tried walking and health club exercise classes but she has not found anything that she enjoys enough to keep motivated. She recently saw that commun...

3. Where To Find Free Wristband - - By: Peter Emerson
It is very difficult to get a free wristband with no strings attached. People who pay for a particular service or to attend an event are often given wristbands to signify that they paid. Many charities give away free wristbands along with a request that the recipient make a suggested donation. Ho...

4. Senior Dating, Senior Centers, And Senior Citizen Services - By: J.j. Nielson
Are you an active senior adult looking for interesting and fun things to spice up your retirement living? There are many resources available to guide you. If you are a widowed or single older adult, there are several ways for you to meet potential partners with senior matchmaking....

5. Childhood Obesity - Helping Your Child - By: (see Article)
Childhood obesity - How can you help your overweight child? Experts tell us that obesity is common enough in children that we could refer to it as an epidemic. If a child is obese there is a very good chance that child will grow up to be obese. This could lead to problems such as high b...

6. A Weapon In The Fight Against Cholesterol - By: Michael Russell
A healthy lifestyle enables one to live the good life possibly free from health related problems. One of the key components to living a healthy life aside from eating the proper diet is exercise. Studies have strongly indicated that exercise is one of the weapons in an individual’s fight against t...

7. Seniors On Muscle Beach? You're Never Too Old To Get Fit - By: Ara Content
(ARA) - If you think you're too old to benefit from a fitness regimen that includes weight training, think again. Seven years ago, Beatrice Maullin read about the Crown Valley Senior Olympics competition in her hometown of Pasadena, Calif. She had been working out at a local gym doing aer...



8. Dance: The Beautiful Art - By: Michael Russell
It is natural to want to dance and move whenever we hear music.  With the drum beat of a military march, we want to march in time; the smooth circles of a waltz have the power to make us feel like twirling forever; and a lullaby makes us lilt our bodies into sleep.  Dance is a natural expr...

9. True Anorexia – Bulimia Story: Mom Please Help. - By: Irina Webster
Well, I guess it was 11 years ago I started to notice something was not right with Amy. She had just turned 13 when I caught her always looking at herself in the mirror. She would ask me if I thought she put on weight. I told her of course not, she always looked just right for her age. br /...

10. Don't Tarnish Your Golden Years – Active Seniors Glow With Health - By: Michael Russell
Fitness is important for everyone, but it is especially important for seniors. If you've decided to begin exercising and leading an active lifestyle then you've taken the first step toward great health. Even if you've led a fairly sedentary lifestyle until now, you can start being active at any age....

11. Are Your Kids At Risk Of Obesity? - By: (see Article)
Kids need physical activity. We all know that, but if you are aparent have you stopped to consider how much physical activityyour child has had today? It's clear that children in the US andother developed countries such as Australia and the UK aregetting more and more overweight and our chil...

12. Aerobic Exercise - By: Michael Russell
Weve all been hearing about the health benefits of regular aerobic exercise and eating properly. According to numerous online sources, aerobic exercise includes activity that makes the heart and lungs worker harder than they do at rest for a continuous period of time. There are many types of aerobic...

Please feel free to submit your quality, informative article for our readers.

News and Articles

Tarbuck Pulls Out Of Dance Show
Entertainer Jimmy Tarbuck pulls out of the hit BBC One series Strictly Come Dancing for health reasons.... More

Konami Announces 2007 Titles Including Next-gen Dance Dance Titles - Animation World Network
Konami Announces 2007 Titles Including Next-Gen Dance Dance TitlesAnimation World Network, CA - 2 hours agoKonami's DANCE DANCE REVOLUTION HOTTEST PARTY integrates the gameplay of the DANCE DANCE REVOLUTION (DDR) series with the interactivity of the Wii Remote. ...... More

Playing Ddr Regularly Can Improve Health
About a year ago, public schools in West Virginia entered into an agreement with Konami to incorporate Dance Dance Revolution in their physical education and health classes.Comment... More

Tarbuck Health Fears Played Down
The BBC plays down fears about Jimmy Tarbuck's health after the comedian pulled out of Strictly Come Dancing.... More

Health Tip: Tobacco Ills
Title: Health Tip: Tobacco IllsCategory: Health NewsCreated: 2/10/2007 2:06:00 AMLast Editorial Review: 2/12/2007... More

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Go Shopping for Health Dance


Animal Yoga African Safari (dvd) Animal Yoga African Safari (dvd)
Children and their parents expand their knowledge of yoga, dance, vocabulary, and geography while exercising for health. Artist: MACIAS,NATALIE...
Worlds Dance Tv Pad - 50 Songs & 50 Games. Worlds Dance Tv Pad - 50 Songs & 50 Games.
World's Dance TV Pad - No System need it, Just Plug & Play into your TV and Play !!! * 50 Songs * 50 Games Easy Hook up, connect directly to the TV with RCA cables that are included Power button directly on control unit, instant fun with a push of a button Ultimate Dance Pad Games combining fun, excitement, competition, choreography and great work out right in the comfort of your own home! De...

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