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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Research Meditation' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors). Your Research Meditation Guide is Michael Russell. Recent articles submitted to your independent guide to Research Meditation 1. Scientific Research On Transcendental Meditation (tm) - By: Fabrizio Coppola Scientific research has shown that the most beneficial meditation technique is Transcendental Meditation (TM). The striking reduction of stress and anxiety caused by TM are 3 times greater than the effect caused by most meditation and relaxation techniques. Transcendental Medi... Featured ArticleQi Gong Body Mind Breath Meditation Exercise Overview And Research Today Qigong is most often referred to as any set of breathing and Qi circulation techniques that are capable of improving health, preventing illness, and strengthening the body. Qigong is slow meditative exercise for the body, the breath, and the mind.Qi is the vital force behind everything, everything is Qi at differing densities; quoting Einstein, matter = energy times the speed of light squared. Gong is cultivation, effect, attainment. Qigong can be translated as ...
Read full story 2. Who Created Tai Chi Chuan (tai Chi Boxing)? - By: C. Guan Soo Who Created Tai Chi Chuan (Tai Chi Boxing)? I have read a number of books, articles, and novels, and have watched movies and television series that touched on the origins of Tai Chi Chuan (Tai Chi Boxing), and the question, Who Created Tai Chi Chuan? made me concern very much! br /... 3. A Mind-body Connection Will Help You Slim Down - By: Jack Brooks Much has been written about motivation to exercise and the benefits of it in weight management. The obvious tips of scheduling and prioritizing regular physical activity, purposely taking stairs and parking further away from destinations, walking or biking rather than driving and other strategies g... 4. Concentration And Meditation In The Art Of Yoga - By: Michael Russell In fact yoga is practised by a wide variety of people who benefit from the physical movements, the controlled breathing and the sense of physical awareness and commitment that it brings. People who participate in yoga often have a sense of satisfaction and belief that they are doing something,... 5. Anxiety Relief-meditation Smooths The Stormy Seas - By: Jack Brooks Our world has taken a quantum leap in complexity, rapidity, and unpredictability. Functioning in whatever role you currently have, be it student or teacher, parent or child, worker or retiree, and any in between these takes more focus, more energy, demands more time, and requires more attention just... 6. Yoga A Timeless Culture For A Healthy Lifestyle - By: Michael Russell Yoga is one of the six longest surviving classic systems of Hindu philosophy in the world, which originated from ancient India some 5000 years ago. The term yoga comes from the sanskrit word "yuga", which means union. Yoga masters (yogis) believed that the union of all aspects of an indi... 7. Transcendental Meditation (tm) - By: Michael Russell More than 500 scientific studies about transcendental meditation were carried out in the last 25 years at more than 200 independent universities and research institutions. The results show that the program of transcendental meditation has beneficial effects in all areas of life, private and pr... 8. Yoga And Your Heart - By: Michael Russell The leading cause of death for both men and women in United States according to American Heart Association is Coronary Heart Disease, which causes approximately 1.5 million heart attacks each year. Recently, research has shown that yoga and meditation have been known to reduce blood pressure, ... 9. Research And Discuss Breast Cancer Treatment Options - By: Will Hanke Once the first sign of breast cancer is detected and confirmed, its important for women to research and discuss with their partners and health-care providers what their options are as far as treatment is concerned as soon as possible. It can be more than a little overwhelming, however, a... 10. Relaxation Techniques - By: Michael Russell Stress is a common trigger for migraines. One method for relieving stress is relaxation. Easier said than done, right? When it comes to migraines, simply relaxing in a recliner isn’t enough. You need to think extreme relaxation. There are three major types of relaxation techniques: ... 11. Children And High Blood Pressure - By: Michael Russell High blood pressure is no longer considered a disease for adults as more and more children are diagnosed with such. The levels of high blood pressure, also know as hypertension, are typically different between children and adults. While blood pressure levels among adults have a normal standard ran... 12. Things To Know About Learning Tai Chi Chuan (tai Chi Boxing) - By: C. Guan Soo Things to know about learning Tai Chi Chuan (Tai Chi Boxing) For Easterners, particularly Chinese, this MAY not be an issue. Tai Chi Chuan is deeply rooted as part of the Chinese culture. It is known to almost everyone what Tai Chi Chuan is all about. Note there: I said MAY not be an issu... Please feel free to submit your quality, informative article for our readers. |
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