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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Potassium Vitamins And Minerals' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors).


Your Potassium Vitamins and Minerals Guide is Michael Russell.


Recent articles submitted to your independent guide to Potassium Vitamins And Minerals

1. Milk - By: Michael Russell
Milk and dairy products have long been promoted as the primary source for calcium in the human diet. Though there are other naturally occurring calcium-rich foods, one reason that milk and dairy products are touted as calcium sources is the ease of digestion of these foo...

Featured Article


Vitamins And Minerals - The Role
These important nutrients are essential to good health since they help the body use the energy stored in food.  If you eat a balanced, varied diet, vitamin and mineral supplements are probably unnecessary.  A surprising number of people take vitamin or mineral supplements each day as a kind of nutritional insurance - usually without understanding how they work and what they do.  Nutrients such as riboflavin, vitamin C, zinc, and many others are essential to good health, but they a
...
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2. Essiac Herbal Tea: Alternative Cancer Treatment - By: Sarah Thomas
Essiac herbal tea for cancer was named after a Canadian nurse by the name of Rene Caisse, Essiac being her last name written backwards. She was credited for refining the original formula which contained eight herbs into a tea containing the four essential ingredients. The following is a ...

3. Calcium - By: Michael Russell
Calcium is a naturally-occurring mineral that is necessary for most organisms to promote healthy tissue growth. In humans, it is needed for both healthy muscles and healthy bones. Though technically a form of metal, this mineral is one of the major components of the huma...

4. Magnesium And Calcium - By: Stewart Hare C.h.ed Dip Nutth
The human body needs magnesium for the metabolism of calcium, vitamin C, sodium, potassium and phosphorous. It contains approximately 21g of magnesium. Adults require between 300 to 400 mg per day and pregnant and lactating women need a little bit more. Magnesium is vital for effective muscle and ne...

5. Top Foods For Optimum Health - By: (see Article)
One of the important things we need to do to ensure a goodbalance in our lives is to be aware of what we eat.There are certain foods that contain high amounts of beneficialsubstances - antioxidant vitamins and minerals and beta-carotenethat can help eliminate toxins, boost the immune syste...

6. Cat Food - By: Paul Higgins
Many different cat breeders recommend a large variety of differing foods, some of which are mainstream brands such as whiskas whilst others are only available from vets or on the internet. Although all cats need the same nutritants and vitamins, the amount they require varies fro...

7. The Benefits Of Magnesium And Calcium - By: Stewart Hare
The human body needs magnesium for the metabolism of calcium,vitamin C, sodium, potassium and phosphorous. It containsapproximately 21g of magnesium. Adults require between 300 to400 mg per day and pregnant and lactating women need a littlebit more. Magnesium is vital for effective muscle an...

8. Carbohydrates In Food: Good Carbs And Bad Carbs - By: (see Article)
Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, many people misunderstand the role that ...

9. Mad Carb Disease! Not All Carbohydrates In Foods Are Bad - By: (see Article)
Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, many people misunderstand...

10. Preventing Hair Loss With Right Food - By: Michael Russell
As you start approaching your middle years, the problem of hair loss can be one area of concern. Some people are afflicted with this problem as early as in their thirties. It affects your self-image and your confidence. The problem of hair loss does not affect only men; it can also become a sourc...

11. Acne Program Step 9 Protein And Other Food To Eat - By: (see Article)
Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne. Here are some of the foods that can help you overcome the acne on your face or throughout your body. Protein...



12. Acne Program - Step 9 Protein And 0ther Food To Eat - By: (see Article)
Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne. Here are some of the foods that can help you overcome the acne on your face or throughout your body. Protein b...

13. Super Green Foods - Have Some Today! - By: (see Article)
Super Green Foods Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alfalfa, as well as spirulina, chlorella, kelp, dulse and other sea vegetables. Perhaps the most nutrient-dense foods on earth, these grasses are richer in nutrie...

14. Coral Calcium: The Preferred Source Of Absorbable Calcium - By: Jeremy Maddock
Coral Calcium is an excellent source of readily accessible and absorbable calcium in the body. Superior 100% pure fossilized, coral calcium is harvested from above ground, meaning that no harm is done to any living coral. This unique formula contains a form of calcium, which is alkaline, ...

15. How Coral Calcium Aids In Good Health - By: Robert Paris
The discovery of Coral Calcium was such a dynamic healthbreakthrough because researchers and scientists now know how thebody can readily use this natural supplement. Oftentimes when wetake multivitamins or calcium supplements, our bodies are simplynot able to absorb enough of the nutrients i...

16. High Blood Pressure Diet Tips - By: Michael Russell
Hypertension is plaguing our nation and more and more people are searching for a high blood pressure diet to help solve their woes. Asking a dietician is the best solution for finding the right high blood pressure diet for you. If you do not want to seek out the advice of a registered dietician, y...

17. The Tremendous Benefits Of Organic Gardening - By: Michael Russell
The art of organic gardening is simply growing food in an environmentally and health friendly manner. Because an organic garden is produce without the use of pesticides and commercial fertilizers you are not only providing yourself and your family with healthy foods, you are also helping...

18. Nutrition Do's And Don'ts - By: Michael Russell
Questions like "What do you recommend? What should people eat?" or What exactly it is the proper diet? can not be answered only with "eat less fat" or exercise more and base your diet on low fat food like. This "dos and don'ts" will direct you towards a plant-based diet. Although nutrition is ...

Please feel free to submit your quality, informative article for our readers.

News and Articles

Q & A On Vitamins And Minerals Posted By : Gregg Hall
Q- What about vitamin and minerals. Do we get enough from our food or do we actually need to supplement? A- It depends on where you are coming from and what culture. Again if you get variety in your diet there is probably no need for vitamin and mineral supplement.... More

Vitamins: Science Doesnt Always Match Policy
Some one hundred years after the first vitamin was named, what is known about them has not translated into beneficial, standardized recommendations for public health, says Irwin Rosenberg, MD, University Professor, and director of the Nutrition and Neurocognition Laboratory at the Jean Mayer USDA Human Nutrition Research on Aging (USDA HNRCA) at Tufts University. Based on his presentation at the National Institutes of Health State-of-the- Science Conference "Multivitamin/Mineral Supplements and Chronic Disease Prevention" in 2006, Rosenberg outlines challenges and opportunities to advancing the scientific knowledge of vitamins and minerals in an article published in a January supplement of the American Journal of Clinical Nutrition.... More

Skin Care Combo Part 2: Skincare And Minerals - Pr.com (press Release)
Skin Care Combo Part 2: Skincare and MineralsPR.com (press release), NY - 7 hours agoAccording to skin care expert Camilla Jean, minerals can be just as overlooked as vitamins. Minerals are just as important if not more important than ...Skin Care Combo Part 3: Skincare and Supplements PR.com (press release)all 2 news articles... More

Magnesium And Its Importance Posted By : Frank Landrens
Magnesium is a mineral that not many of us give any thought to. However, magnesium is very important to include in our diet and deficiencies of magnesium can be dangerous. We should all be eating a healthy and balanced diet, and it is important to know all of the vitamins and minerals we need to be getting.... More

New Nationwide Study Will Evaluate Effect Of Antioxidants And Fish Oil On Progression Of Amd
This new study, called the Age-Related Eye Disease Study 2 (AREDS2), will build upon results from the earlier Age-Related Eye Disease Study (AREDS). The original study results were released five years ago today. The study found that high-dose antioxidant vitamins and minerals (vitamins C and E, beta-carotene, zinc and copper), taken by mouth, reduced the risk of progression to advanced AMD by 25 percent, and the risk of moderate vision loss by 19 percent.... More

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