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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Soy Beans And Legumes' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors).


Your Soy Beans and Legumes Guide is Michael Russell.


Recent articles submitted to your independent guide to Soy Beans And Legumes

1. Calcium Sources - By: Michael Russell
As a naturally occurring mineral that is vital to life for most organisms, calcium can be obtained from many sources. Most people are familiar with the concept of calcium in milk and dairy products and in supplements and vitamin or mineral fortified foods like cereal and...

Featured Article


"dark Side Of Soy Bean"
Infants are most vulnerable to damage from soy phytoestrogensSoy has been promoted as a miracle food that can prevent heart disease, fight cancer, and build strong bodies. Sales were in the $4 BILLIONS in 2004. Respected scientists warn that its benefits should be weighed against proven risks. Even researchers working for the soy industry admit that the "marketing is way ahead of the science."Yet the FDA approved a health claim for the soy and heart disease i
...
Read full story



2. 10 Top Foods To Help You Fight High Cholesterol - By: (see Article)
Close to 107 million U.S. adults have cholesterol levels of 200 mg/dL or higher, a level that the American Heart Association says increases the risk of heart disease and stroke. At least 12 million of these people are taking statin drugs to lower their cholesterol levels, but there are more natural ...

3. Cooking School - By: Glenda Erceg
Ideally, the best way to get recommended nutrients isto eat them! We have the potential to live long, healthy lives due to advances in technology, discoveries in medicine and improvements in lifestyle. We can reap these rewards if we are mindful of what we eat. Your food and p...

4. Eating Low On The Food Chain: Vegetarianism - By: (see Article)
Vegetarianism is becoming more and more popular. Some people chose to become vegetarian because of health issues, animal right issues or they simply dont enjoy the taste of meat. There are several types of vegetarians which include semi vegetarians, who still eat meat, but eat meat and a...

5. Tips For Teens On Becoming Vegetarian - By: Michael Russell
Teens around the world are increasingly making the transition to a vegetarian lifestyle. But like any diet, vegetarianism requires that teens develop good eating habits. With the right knowledge, teens can become vegetarians without relying on a diet of soda and potato chips. Being a teen vegetari...

6. Lower Gastrointestinal Gas – Flatulence - By: Michael Russell
Although swallowed air can pass into the intestines and lead to a distended, bloated abdomen and flatulence, most flatulence is caused by gas produced in the colon by bacteria.  Gas build up in the lower gastrointestinal tract usually consists of oxygen and nitrogen from swallowed air, carbon d...

7. What To Eat To Lower Cholesterol - By: Michael Russell
The bad news is your doctor diagnosed you with high cholesterol. The good news is you can reverse this trend with diet and exercise, and you may not have to take any drugs. If your readings are borderline, this is entirely do-able; actually easy! First, you need to understand a little...

8. Lower Your Bad Cholesterol - By: Michael Russell
Cholesterol is a fatty substance that circulates in the blood stream.  It carries fat to body parts.  Excess of this fat gets harmful as layers of fat start getting deposited in arteries that supply blood to heart and brain.  Not all cholesterol is bad though.   There are tw...

9. Soy: A Health Food? - By: (see Article)
SOY IS NOT HEALTHY FOOD: In fact, it is exactly the opposite. Read on to find out why and what it actually does to your body. So, how much soy did Asians eat? Not much, even though we, as a society have been led by expert mass marketing to think otherwise. Soy has never, ever been a f...

10. Eating Healthy For Vegetarians 4 - By: Michael Russell
The vegetarian way of eating can be a very healthy style of eating. The rules still apply with healthy eating, although you should add variety, balance, and moderation. A vegetarian is someone who avoids all types of meat, whether it be hamburgers, hotdogs, chicken, or ev...

11. Top Controllable And Uncontrollable Migraine Triggers - By: Michael Russell
The pain associated with migraine headaches is caused by a physiological reaction within the cranial blood vessels. There are, however, many environmental triggers that can cause that biological reaction. Some of these triggers are, thankfully, somewhat controllable. On the other hand, some of th...



12. 6 Power Foods For Your Heart - By: (see Article)
Heart disease remains the number one cause of death in the United States for both men and women. Traditionally, a low fat diet has been the prescription for heart health which causes many people to shrink away at the thought of giving up their favorite foods. Although decreasing saturated fats is st...

13. Heart Friendly Foods - By: (see Article)
Heart Friendly Foods Copyright www.FatFreeKitchen.com [You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and c...

14. How Do You Shed Your Body Fat And Build Lean Muscle?? Ground Breaking Research - By: Lyn Dollard
Every day our bodies build and rebuild close to 3 billion cells and many of the raw materials used to achieve this are found only in dietary proteins. Protein is made up of amino acids, the building blocks of muscle. When we exercise muscle tissue is broken down. The body then requires...

15. The Cooking Penny Pincher - By: Cal Bolton
So, just what is a penny pincher; Someone that can squeeze a penny until it screams? Someone that shops at thrift shops and yard sales? Maybe someone that makes their own from scratch instead of buying all of the prepared items? Or someone that c...

16. Must Have List Of Foods That Lower Cholesterol - By: (see Article)
Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol, especially LDL cholesterol that is bad for us, can lead to many health complications and significantly increase your risk of heart diseases.b...

17. The Top Five Nutrients Vegetarians Lack - By: Michael Russell
Both vegetarian and non-vegetarian diets have advantages. Vegetarian diets tend to be rich in antioxidants, certain vitamins, and healthy fats. Non-vegetarian diets, by contrast, tend to contain more protein, iron, zinc, calcium, and vitamin B-12. If you already deci...

18. Calcium And Your Growing Child - By: Michael Russell
Calcium is a necessary building block for strong and healthy bones. Yet the majority of children fail to get the recommended amount of milligrams of calcium per day. It is not surprising since many kids prefer soda over milk. But parents must insist that at every age, from infancy to adolescence, ca...

Please feel free to submit your quality, informative article for our readers.

News and Articles

Soy Compound May Help Fight Breast Cancer
A compound produced by specially grown soy beans may help in fighting the growth of breast and ovarian cancers, says a U.S. study.... More

New Year's Resolution: Soy - Good Taste, Good Health - Pr Newswire (press Release)
New Year's Resolution: Soy - Good Taste, Good HealthPR Newswire (press release), NY - 5 hours agoThis well-designed study of dietary soy in healthy postmenopausal women with moderately elevated low-density lipoprotein (LDL) cholesterol levels finds that ...New Year's Resolution: Soy - Good Taste, Good Health Earthtimes.orgThe trouble with soy, part 5 WorldNetDailyall 6 news articles... More

No Evidence Soy Formulas Cut Allergy Risk - United Press International
No evidence soy formulas cut allergy riskUnited Press International - 16 hours ago20 (UPI) -- Australian researchers find that although soy infant formulas are used to avoid food allergies, there is no proof that soy formulas cut allergy risk ... Soy Formula Not Proven to Prevent Allergies in Infants, Review ... Health Behavior News Serviceall 4 news articles... More

Soy Yogurt Could Help Control Diabetes: Study
Soy yogurt, especially with fruit in it, may help control both type 2 diabetes and high blood pressure, U.S. researchers reported on Thursday.Comment... More

Animal Fat May Become Key Biodiesel Ingredient
Business partners plan to refine chicken fat from nearby poultry plant, mix it with soy bean oil and produce about 3 million gallons of biodiesel annually. ... More

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Go Shopping for Soy Beans And Legumes


Say Yes To Beans Enzyme Complex Say Yes To Beans Enzyme Complex
Say Yes To Beans is a maximum strength enzyme formula designed to be taken with beans, legumes, vegetables, whole grains, soy products and other healthful foods. Each fast-acting Vegicap supplies Legumase, a patented, highly active food enzyme complex that assists in the breakdown of oligosaccharides (gas-forming complex sugars of vegetable origin), standardized licorice root, standardized ginger ...
Natures Plus  Say Yes To Beans -- 60 Vcaps Natures Plus Say Yes To Beans -- 60 Vcaps
Enjoy Beans, Vegetables, Whole Grains & Other Healthy Foods.Nature's Plus SAY YES TO BEANS is a maximum strength dietary supplement designed to manage the discomfort and digestive stress which occur soon after consuming beans, legumes, vegetables, whole grains, soy products and many other healthful foods. Each fast-acting capsule supplies Legumase, a highly active food enzyme complex that assists ...
Salton Fresh Soy Food Center Salton Fresh Soy Food Center
Salton Fresh Soy Food Center - This soy milk maker grinds and brews fresh, fat-free, high-protein soy milk. It can brews up to 5 cups of soy milk at a time. The stainless steel pitcher is dishwasher safe. This Soy Food Center comes with a one-year limited warranty....
8-bean Medley - 1 Lb 8-bean Medley - 1 Lb
Our 8-Bean Medley is a cornucopia of eight beans: *pinto beans *baby red beans *black beans *Great Northern White beans *baby lima beans *Anasazi beans *split peas *one-eyed black peas Recipe included....
Make Soy Milk Automatically Make Soy Milk Automatically
Fully automatic Soy Milk maker allows you to make fresh soymilk from raw beans within minutes. Simply add beans and water and watch it do all the work: heats the water, grinds the bean and cooks the soymilk. All parts that comes in contact with the soy milk is constructed of stainless steel. Includes many advanced features such as boil-over protection, temperature sensor and audible beep alerts. S...

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