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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Dates Fruits And Vegetables' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors).


Your Dates Fruits and Vegetables Guide is Michael Russell.


Recent articles submitted to your independent guide to Dates Fruits And Vegetables

1. Engineered Phytonutrients - By: Dr. Linda Posh Ms Slp Nd
PHYTONUTRIENT GENETIC ENGINEERING: The great debate over the safety of our food being genetically engineered. Have a look here for some useful information and a few questions about engineering for phytonutrients.Research studies worldwide have recently begun to uncover the wide array of phytonutri...

Featured Article


Healthy Eating With Fruits And Vegetables
Dietary experts recommend that every person should eat at least five servings of fruits and vegetables every day. The importance of fruits and vegetables to a healthy diet has been known for quite some time, but studies have shown that very few people eat the amount of fruits and vegetables recommended for a healthy diet.Thats a shame, since eating a sufficient number of fruits and vegetables just may be the single most effective thing you can do to improve your overall health. T
...
Read full story



2. Food – Tips On Properly Storing Food - By: Michael Russell
Keeping your foods properly stored in the cabinet or refrigerator is something that should be taken seriously. Not only will storing your food correctly make it last longer, but it can also keep you healthier. Improperly storing foods can lead to harmful bacteria and spoilage. Let’s take a look at a...

3. Gift Basket Idea For Senior Citizens - By: Fern Kuhn, Rn
Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers. Furthermore, fruits and vegetables are important components ...

4. Storing Food - The Basics - By: (see Article)
In The Refrigerator Foods stored in the refrigerator or freezer should be in excellently wrapped packaging such as cellophane and tin foil or in sealed containers such as zip lock bags and plastic bowls with lids and locking mechanisms. A pad lock is suggested to keep...

5. 10 Simple Ways To Safely Store Food - By: (see Article)
Storing foods can present its own set of problems. And different types of foods have different storage requirements to prevent bacteria from setting in. Here's some tips to protect your family and yourself. Storing Vegetables 1. Vegetables sho...

6. Avoid Common Gardening Errors - By: Michael Russell
Gardening errors are common even amongst the prolific gardeners. Once into a certain habit its a bit hard to break that habit. But you can avoid certain common gardening errors with this handy list. Wrong Type of Plant For Your Area There are plants for almost all c...

7. Body Wrapping And Weight Loss - Slim Down Or Slim Scam? - By: Ronnie Bussey
One particularly enticing aspect of low-carbohydrate dieting is that you can lose weight. The down side of it is, unless you are careful, you can end up gaining it all back - plus more. While low-carbohydrate diets do help you to lose weight, it's worth mentioning that it also takes some discipline...

8. Foods That Lower Weight And Cholesterol - By: Michael Russell
The commitment given to lowering cholesterol is what will determine the level of success in solving this crucial problem. Many people have high cholesterol level because they consume too much fatty or saturated oil. By changing this aspect, the cholesterol level may be reduced by as much as 20 perce...

9. Your Body And Antioxidant Foods - By: Michael Russell
Even though a lot of people dont actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go fo...

10. Beware The Food Pyramid - By: (see Article)
The food pyramid was issued by the U.S. Department ofAgriculture in the early 1990s as part of a program to encouragethe growth of healthy eating habits from a young age. From theoutset schools that were keen to introduce healthy eating habitsfrom junior school level upwards embraced it. We ...

11. Do You Know These Cooking Tips For Healthier Eating? - By: Zaak Oconan
Most people have heard that the new government guidelines recommend that all Americans eat at least five servings of fruits and vegetables every day. While that may seem like a lot, it is actually easier than you think to consume all the fruits and vegetables you need each and every day. Lear...

12. Preventing Hypertension – Making Food Your Ally - By: Michael Russell
So, you are having problems getting your blood pressure under control? A lot of Americans do. In fact, about ¼ of the American population are besieged with hypertension. Hypertension is commonly defined as having blood pressure equal to or higher than 160 over 95. If you are sufferin...

13. Add Color To Your Diet! - By: Tim Whiston
Mother wasn’t wrong when she told you to eat you vegetables. When eating fruits and vegetables, get as much color variety in your diet as possible, this will maximize your intake of a large variety of nutrients. The colors of fruits and vegetables tell you which unique vitamins and healthy substance...



14. Cooking Tips For Healthier Eating - By: Tony Robinson
Most people have heard that the new government guidelines recommend that all Americans eat at least five servings of fruits and vegetables every day. While that may seem like a lot, it is actually easier than you think to consume all the fruits and vegetables you need each and every day. br ...

15. Proper Food Storage - By: (see Article)
Using proper food storage is very important to your health andyour family's health. It is up to you to provide proper storagesolutions for every type of food that comes into your home. Thisis no easy task. If you plan to store large amounts of food, youneed to have the room. It is also impor...

16. Brain Research Shows That Diet And Exercise Are Keys To Living Well - By: Ara Content
(ARA) - An old adage says that aging is a state of mind, but new research is beginning to prove it. As brain research advances, experts are finding that some of the physical and mental changes normally associated with aging may not actually be normal at all, but instead, the result of t...

17. Preserves - By: Michael Russell
Although a lot of people do not know this, jams, jellies, and preserves are not different names for the same things. Preserves are different than both of these because they use the largest pieces of fruit or vegetables. Jellies do not use pieces of fruits or vegetables, in fact they are often juice ...

18. Hydroponics Gardening - An Introduction To Hydroponics Gardening For Beginners (part 8) History - By: Michael Russell
The History and Potential Uses of Hydroponics Hydroponics is the science of growing plants without soil. History shows us that this is by no means a new concept. In ancient times the hanging gardens of Babylon, the floating gardens of the Aztecs of Mexico and those of the Chinese...

19. Freezing Homemade Baby Food - By: (see Article)
With our twin boys getting ready to start solid food, I have been reading about making and freezing my own baby food. It is very easy! You can make up large quantities of baby meals and freeze them for later use. Green beans are in season and were on sale at the...

20. Benefits Of Making Your Own Homemade Baby Food - By: (see Article)
Making your own homemade baby food will ensure that what your child is eating is fresh, nutritious and free of additives. By making your own baby food, you'll be saving money. Also, you will have total control over what is put into your babys food. You can therefore take the extra steps to ensure th...

21. Grow Your Own Produce For Fresh Cooking - By: Lee Dobbins
There's nothing like cooking with fresh produce and what better way to have them readily available then to grow your own kitchen garden! A kitchen garden not only gives you good fresh produce but it also adds a bit of interest to your yard. It can be as simple as just a few herbs or you can go a...

22. Low Carb And Lowfat Diets...a Scam?! - By: Dr. Tara Barker
If anyone knows anything about fitness, its that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong. In many instances quality research has shown just the oppositethat a low fat diet, sometimes even a vegetarian diet, can be harmful to your health. Although v...

23. Healing Foods - By: Michael Russell
Natural foods, like vegetables and fruits, which we eat every day have a healing power besides their great taste.  It is recommended by doctors and specialists that we eat five to seven servings of fruits and vegetables every day, but how many of us actually do this?  Although it sounds to...

Please feel free to submit your quality, informative article for our readers.

News and Articles

Todays Teens Slacking On Fruit, Veggie Intake
A new study reveals that teens in middle adolescence are eating fewer fruits and vegetables than in 1999.... More

1000bananas
More than 60 000 royalty free photos of fruits, vegetables, herbs and spices.... More

Food Choices Are Poor
Just-picked fruits, vegetables and other fresh foods are scarce commodities in some of the city's lowest-income neighborhoods.... More

Good Enough To Eat: Food Dehydrator Makes Prodigious Harvest Of Fruit Easier To Handle
Edibles gardening expert Chris Smith discusses the food dehydrator he bought and his experiences so far in drying fruits and vegetables.... More

Farmers Urged To Be Vigilant Following Salmonella Outbreak
The Queensland fruit and vegetable growers group, Growcom, is urging the industry to take extra care following a salmonella outbreak.... More

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Kitchenaid Fruit And Vegetable Strainer Parts - Fvsp Kitchenaid Fruit And Vegetable Strainer Parts - Fvsp
Fruit and Vegetable Strainer Parts - FVSP Add This to Your Existing Food Grinder to Puree and Strain Fruits and Vegetables Quickly and Easily Use Only with Soft or Cooked Foods...
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