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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'High Fiber Special Diets' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors).


Your High Fiber Special Diets Guide is Michael Russell.


Recent articles submitted to your independent guide to High Fiber Special Diets

1. Things You Need To Know About Colon Cancer - By: Michael Russell
Probably the worst and most depressing news a doctor tells his patient is a cancer diagnosis.  The word cancer alone can already send fright and terror to a person who is waiting for the doctor's revelation.  Cancer has plagued humanity for a very long time.  Until now no definite cur...

Featured Article


High Fiber Food Chart - Top Foods High In Dietary Fiber
A high fiber food chart helps you know the foods high in dietary fiber. Adding more foods high in dietary fiber from the high fiber food chart can help you obtain the recommended 25-30 grams of fiber each day. Sufficient daily fiber intake is important, not just because of helping the bowels function, but to provide nutrients to friendly bacteria in the digestive tracts. Low-fiber diets have been connected to numerous diseases and conditions such as colon cancer, constipation, Croh
...
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2. Low Carb Cooking - Recipes And Ideas To Prevent Low Carb Boredom - By: Danna Schneider
If you've jumped on the low carb bandwagon and found it has worked really well for you, chances are you've run out of meal ideas at one time or another. When cooking low carb, it isn't always easy to come up with new foods to keep it interesting. Here, we'll discuss some easy low carb ...

3. Vegetarianism: What's In It For Me? - By: Arlene T Cuares - 1975218
No matter what your reasons for eating a more vegetarian diet, there's no denying the obvious health benefits that are derived from the elimination of red meat from your diet. On average, vegetarians have lower levels of the blood fats, cholesterol and triglycerides than meat eaters of similar age a...

4. Fiber: The Magic Ingredient - By: Michael Russell
If you want to lose weight, but worry about cholesterol, forget about The South Beach Diet. Forget about Atkins. Forget about every other real or fad diet you’ve ever heard of. The best way to lose weight is to concentrate on consuming as much fiber as you can. Fiber is the magic ingredient that...

5. Weight-loss Tip: Add Extra Calcium To A Low-fat Diet - By: Michael Lewis
You may reprint or publish this article free of charge as long as the bylines are included. Original URL ------------ http://www.ageforce.com/weight_loss_tip.html Title ----- Weight-Loss Tip: Add Extra Calcium to a Low-Fat Diet ------------------...

6. Prevent Breast Cancer By Eating Right! - By: Michael Russell
For a long time, women around the world have feared breast cancer. And why shouldn’t it be? Being afflicted with breast cancer in the past has been as sure as signing one’s own death contract! Breast cancer patients simply do not have any preventive measures with which they can protect themselves...

7. Calcium Intake And The High Fiber Diet - By: Michael Russell
A diet high in fiber and low in fat is considered to be a healthier diet for the average middle aged citizen of western nations today. However, there are complications. Studies have shown that 19 per cent less calcium is absorbed with such a diet.The theory is that becau...

8. Constipation: The Most Common Causes - By: Michael Russell
Are bowels movements an infrequent event for you? Do you find them to be difficult or even strenuous? Do you experience hard or lumpy stools? Do you often feel like you just haven't gotten it all out? Do you frequently feel bloated? Is it normal for you to have less than three bowel movements a...

9. Constipation Is No Joke For Those Who Have It. - By: Michael Russell
Constipation is potentially a problem for any human being. Constipation is a problem that most people have suffered from at some point in their lives, at least temporarily. Sometimes the problem becomes more than just a temporary inconvenience. When constipation starts becoming a recurring or long t...

10. Prevent Colon Cancer - By: Frank Thatcher 1973554
If you are an individual who is quite involved in bettering their own health and preventing as many personal diseases and disorders as possible, you may already be aware that colorectal cancer is very preventable. The American Cancer Society has very specific diet guidelines and recommendations for ...

11. Understanding Nutrition Facts And Food Labels - By: Sonia Lawrence
Understanding Nutrition Facts and Food Labels Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, phytonutrients, balanced in fats, carbs and proteins. There is only...

12. Calcium Intake And The High Fiber Diet - By: Michael Russell
A diet high in fiber and low in fat is considered to be a healthier diet for the average middle-aged citizen of Western nations today.  However, there are complications.  Studies have shown that 19 percent less calcium is absorbed with such a diet. The theory  is that because food spe...

13. The Importance Of High Fiber Low Fat Foods - By: (see Article)
One of the easiest and most effective changes you can make to your diet is to eat more foods rich in fiber, and fewer foods rich in fat. There are many reasons to boost the intake of fiber while controlling fat, including increased fitness, decreased weight and better overall health. I...

14. High Fiber Food Chart - Top Foods High In Dietary Fiber - By: (see Article)
A high fiber food chart helps you know the foods high in dietary fiber. Adding more foods high in dietary fiber from the high fiber food chart can help you obtain the recommended 25-30 grams of fiber each day. Sufficient daily fiber intake is important, not just because of helping the bowels functio...



15. Do You Understand The Importance Of High Fiber Low Fat Foods? - By: (see Article)
One of the easiest and most effective changes you can make to your diet is to eat more foods rich in fiber, and fewer foods rich in fat. There are many reasons to boost the intake of fiber while controlling fat, including increased fitness, decreased weight and better overall health. It...

16. Are You Concerned About Constipation? - By: Michael Russell
Do you feel “draggy” or full all the time? Do you have bowel movement three times or less in a week? Do you find your stools hard and dry? Do you complain of pain and difficulty when you defecate? Do you strain when you move your bowel or feel bloated? If you experienced the above symptoms, you are ...

17. Blood Pressure: The Vegetarian Diet - By: Michael Russell
A vegetarian diet has been shown in many studies to significantly lower high blood pressure.  Strict vegetarian diets though, can easily become deficient in protein, which is essential for building new cells.  Eggs, milk, cheese and other dairy products are important sources of protein as ...

18. Cholesterol Diet - By: Michael Russell
Having a high cholesterol can eventually lead to a lot of serious condtions, and greatly increases your chances of having heart disease, a heart attack, or a stroke. High cholesterol is therefore a serious problem for a lot of people. If you are suffering from high cholesterol you should consider ...

19. Stay Loose With Exercise And High-fiber Foods - By: Michael Russell
Are you miserable due to constipation? Don’t want to talk about it? No one can blame you. It certainly isn’t the most pleasant subject to talk about either. Sometimes it can be a little tough trying to stay regular. But it can be easier than you think. And once you discover its ease you’ll enjoy the...

20. Colon Cancer Prevention Plan - By: Michael Russell
Do you know if you are at risk of developing colon cancer? You may not know it but there are factors that put you at greater risk of contracting the disease. These factors can either be beyond your control or those, which are within your power to control. The following are factors that put a...

21. Nine Facts About Fiber 4 - By: Michael Russell
If you've been looking for a way towards a high octane diet, you'll find fiber to be exactly what you need. Even though research has shown fiber to be powerful, many people aren't taking this nutrient seriously. To help you fuel your health with fiber, here are ...

22. Importance Of High Fiber And Low Fat Foods - By: (see Article)
The easiest and most effective changes that you can make to yourdiet is to eat more fiber rich foods, and fewer foods rich infat. Why boost fiber intake? There are many reasons to boost theintake of fiber while controlling fat, including increasedexercise, decreased your weight and maintain ...

23. Food's Not The Problem - It's The Solution - By: (see Article)
FAT LOSS COACH Speaks Out 7 Reasons a Low - Carbohydrate Diet is Wrong Obesity is reaching epidemic levels in America and is now the second leading cause of preventable deaths. The medical community used to see it as simply the result of poor eating habits o...

24. Prevent High Cholesterol – Some Heart- Friendly Tips - By: Michael Russell
Cardiovascular diseases still hold one of the top spots as among the country’s most deadly diseases. If you take the time to take a peep at the latest statistics, it seems that the American diet and the American way of life do promote the development of these diseases. Whenever some...

25. High Fiber Foods: How To Head Off Holiday Indulgences - By: (see Article)
Everybody knows this one. That nasty burning feeling in yourthroat after you unwisely devour just one more helping ofGrandma Betty's double layer praline pumpkin chiffon pie.Indigestion is what most people know as heartburn. Burping,bloating and excess gas are all typical and socially challe...

[Next 25 Articles

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Women who eat more fiber have a lower risk of gestational diabetes than woman who don't get enough fiber in their diets. Gestational Diabetes In a questionaire involving over 13,000 women, The...... More

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Go Shopping for High Fiber Special Diets


1.5lb F.m. Browns Jr. Bunny Growth Formula Diet 1.5lb F.m. Browns Jr. Bunny Growth Formula Diet
"Young bunnies, from 8 to 20 weeks of age, have special nutritional needs. Jr. Bunny is the right start for your new juvenile rabbit. This Growth Formula Daily Diet is specially formulated to be both complete and balanced. High quality fiber, vital proteins, key amino acids, the proper vitamins and minerals, and beneficial bacteria for proper digestion are all brought together to make Jr. Bunny a ...
1.5lb F.m. Browns Jr. Bunny Growth Formula Diet 1.5lb F.m. Browns Jr. Bunny Growth Formula Diet
"Young bunnies, from 8 to 20 weeks of age, have special nutritional needs. Jr. Bunny is the right start for your new juvenile rabbit. This Growth Formula Daily Diet is specially formulated to be both complete and balanced. High quality fiber, vital proteins, key amino acids, the proper vitamins and minerals, and beneficial bacteria for proper digestion are all brought together to make Jr. Bunny a ...
5lb Kaytee Forti Diet Rabbit Garden Blend 5lb Kaytee Forti Diet Rabbit Garden Blend
Kaytee Forti-Diet Rabbit Garden Blend Food is a nutrient complete, fiber-rich, pelleted diet formulated to aid the rabbit's normal digestive process....
Hills Science Diet Feline Maintenance Hairball Control Senior Formula (17.5 Lbs.) Hills Science Diet Feline Maintenance Hairball Control Senior Formula (17.5 Lbs.)
Science Diet Hairball Control Formula Senior helps reduce the incidence of hairballs and natural vegetable fibers help move hair through your cat's system.Science Diet Hairball Control Formula Senior has been developed to meet the nutrient and energy needs of cats seven years and older suffering from hairballs.Delicious, unique-shaped kibble with special natural vegetable fibers that works with a ...
3lb Kaytee Timothy Complete For Chinchillas 3lb Kaytee Timothy Complete For Chinchillas
"KAYTEE? Timothy Complete is a pelleted daily diet made with nutritious sun-cured Timothy Hay combined with other essential ingredients necessary for your Chinchilla. Timothy Hay aids the natural digestive process of Chinchillas by providing fiber. Because Timothy Hay is lower in calcium than other grasses, it may decrease the likelihood of urinary tract problems and other health issues relative t...

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