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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Low Salt Special Diets' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors).


Your Low Salt Special Diets Guide is Michael Russell.


Recent articles submitted to your independent guide to Low Salt Special Diets

1. Low Carb Cooking - Recipes And Ideas To Prevent Low Carb Boredom - By: Danna Schneider
If you've jumped on the low carb bandwagon and found it has worked really well for you, chances are you've run out of meal ideas at one time or another. When cooking low carb, it isn't always easy to come up with new foods to keep it interesting. Here, we'll discuss some easy low carb ...

Featured Article


Blood Pressure And Low-salt Diet
Many of us ask if it is really worth going on a low-salt diet.  This is debatable and reducing salt alone is not enough in reducing high blood pressure - you must reduce the amount of fat in your diet as well as reducing the amount of sodium.  This is very important although generally neglected feature of any effective diet for blood pressure control because, as everyone knows who has actually followed a low-sodium diet (rather then merely written about it or researched it on other peo
...
Read full story



2. Blood Pressure And Low-salt Diet - By: Michael Russell
Many of us ask if it is really worth going on a low-salt diet.  This is debatable and reducing salt alone is not enough in reducing high blood pressure - you must reduce the amount of fat in your diet as well as reducing the amount of sodium.  This is very important although generally negl...

3. Blood Pressure: High Sodium And Salt Intake - By: Michael Russell
Sodium is one of the minerals, which your body needs to keep it functioning properly.  While we all need some sodium, most of us eat far more than we need and could easily cut down without in any way damaging our health.  Sodium intake is measured in units called millimoles (mmol).  T...

4. Asian Cooking - Alternative Meals For Your Dining Pleasure - By: Sara Duggan
My sons best friend is Chinese. This gives us ample time to sample various Asian meals. His Mom just recently sold their restaurant so is spending more time at home. This allows the kids to play together more often. My son is eating things that he would never accept from me. If his frien...

5. Hypertension: High Blood Pressure, Causes And Cont - By: Michael Russell
Hypertension, or high blood pressure, is an abnormal elevation of blood pressure. One out of two adults over the age of 65 suffer from the condition. Symptoms may be nonexistent or they may include insomnia, headaches, blurred vision and shortness of breath. The cause is generally unknown. But facto...

6. Cooking And Cholesterol - By: Antoinette Boulay
If you would like to lower your cholesterol level, you will probably need to cook your own meals more often, since many restaurants add heaps of fat and salt to their foods in order to add texture and taste at a low cost. Convenience foods, obviously, are well known for offering bad nutrition and ...

7. Preventing Hypertension – Making Food Your Ally - By: Michael Russell
So, you are having problems getting your blood pressure under control? A lot of Americans do. In fact, about ¼ of the American population are besieged with hypertension. Hypertension is commonly defined as having blood pressure equal to or higher than 160 over 95. If you are sufferin...

8. Body Wrapping And Weight Loss - Slim Down Or Slim Scam? - By: Ronnie Bussey
One particularly enticing aspect of low-carbohydrate dieting is that you can lose weight. The down side of it is, unless you are careful, you can end up gaining it all back - plus more. While low-carbohydrate diets do help you to lose weight, it's worth mentioning that it also takes some discipline...

9. Hypertension And High Cholesterol - By: Michael Russell
High cholesterol and hypertension are two different things, but they often come together with disastrous consequences. Stroke, heart attack and an assortment of other coronary heart and artery diseases can be caused by high blood pressure resulting from high cholesterol levels. Unfortunately, the mo...

10. Coral Calcium Supplement Under The Sea - By: Low Jeremy
Discovery and development of coral calcium is considered to be a major turning point in dynamic health merely because scientists and researchers already know how this natural supplement can be used by the body. We used to take various calcium supplements but unfortunately, our human body...

11. Children And High Blood Pressure - By: Michael Russell
High blood pressure is no longer considered a disease for adults as more and more children are diagnosed with such. The levels of high blood pressure, also know as hypertension, are typically different between children and adults. While blood pressure levels among adults have a normal standard ran...

12. Lifestyle Choices Can Help Lower Blood Pressure - By: Michael Russell
High blood pressure is defined as having a systolic blood pressure over 140 mmHg and a diastolic pressure greater than 90 mmHg. These numbers are generally read as 140/90. Placing a blood pressure cuff on the arm for a minute can easily check blood pressure. Left untreated, high blood pressure ca...

13. Lower Blood Pressure - By: Michael Russell
High blood pressure, called hypertension, is a very common problem for Americans. Because having a high blood pressure greatly increases your chances of heart disease, heart attacks, and strokes, its important to take what steps you can to lower your blood pressure. Doctors and health ...

14. Dropping The Carbs - The Pros And Cons Of Ketogenic Dieting Part Two - By: Andrew Langhorn
Dropping The Carbs - Part Two The pros and cons of ketogenic dieting. OKAY, SO ARE THERE ANY GOOD CARBOHYDRATES?? The good news for carbohydrates is that they can claim the HEALTHIEST of foodstuffs amongst their number. Here is where a simple view of the Atkins diet and other st...



15. Blood Pressure And How To Keep It Healthy. - By: Michael Russell
So, you've gone to your doctor and received a less than thrilling blood pressure reading.  Your doctor is not overly concerned, but it is getting higher.  How do you head high blood pressure off at the pass?  No one wants to be on medication if they don't have to be. First of all, it ...

16. Blood Pressure: The Vegetarian Diet - By: Michael Russell
A vegetarian diet has been shown in many studies to significantly lower high blood pressure.  Strict vegetarian diets though, can easily become deficient in protein, which is essential for building new cells.  Eggs, milk, cheese and other dairy products are important sources of protein as ...

17. Hypertension - Cause And Treatment - By: Michael Russell
Hypertension or high blood pressure does not cause people to have a short temper as some people may think. Actually, hypertension does not have any symptoms. Studies indicate that about one in three American adults have hypertension, but because there are no symptoms, about one in three of these peo...

18. Gift Basket Idea For Senior Citizens - By: Fern Kuhn, Rn
Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers. Furthermore, fruits and vegetables are important components ...

19. Convenience Food Tips - By: (see Article)
While it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply dont have that kind of time. This is where we turn to convenience foods to meet our dietary and weight loss needs. However, the right convenience foods in the r...

20. Blood Pressure: Why You Should Monitor It - By: Michael Russell
Blood pressure is the measurement of the force applied to the walls of the arteries as the heart pumps blood throughout the body.  Pressure is determined by the force of the amount of blood pumped and by the size and flexibility of the arteries.  Blood pressure can also be called Diastolic...

21. Blood Pressure And African Americans - By: Michael Russell
Either you or someone you know has high blood pressure caused by a variety of reasons.  It is known as the silent killer and if the truth be told, its existence among African Americans is the highest in the world.  Thus, controlling hypertension has become one of the primary goals in impro...

22. What Is Nutrition - By: Michael Russell
Nutrition is the study of the relationship between diet and states of health and disease. Between the extremes of optimal health and death from starvation, there are myriad disease states that can be caused or alleviated by changes in diet. From WikiPedia, the Free Encyclopedia. br ...

23. Low Blood Pressure Can Be Serious - By: Michael Russell
When the blood presses against the walls of the arteries, it is called blood pressure.  Blood pressure derives from two different things.  The force of the arteries as they resist the blood and when the heart pumps blood into the arteries and through the circulatory system.  Blood pre...

24. Kosher Food Popular With Health Conscious Of All Faiths - By: (see Article)
Until recently, it was close to impossible for the kosher or health conscious traveler to keep his religious or healthy meals while in transit. Now developments in the kosher food industry are making this challenge much easier. The health conscious and dieters are finding Kosher food i...

25. Understanding Nutrition Facts And Food Labels - By: Sonia Lawrence
Understanding Nutrition Facts and Food Labels Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, phytonutrients, balanced in fats, carbs and proteins. There is only...

[Next 25 Articles

Please feel free to submit your quality, informative article for our readers.

News and Articles

Diet And Nutrition: Lower Your Triglycerides
Title: Diet and Nutrition: Lower Your TriglyceridesCategory: Ask The ExpertsCreated: 11/27/2006Last Editorial Review: 11/27/2006... More

The Wine Diet, Day 3: Revealed - The Food Fads That Damage Your Health
Prof Roger Corder explodes myths about low-fat diets, fibre and drinking lots of water .... More

Diet And Nutrition: Foods That Lower Cholesterol
Title: Diet and Nutrition: Foods That Lower CholesterolCategory: Ask The ExpertsCreated: 12/28/2006Last Editorial Review: 12/28/2006... More

Heart Disease, Stroke Are Worlds Largest Killer
World Heart Federation says physical inactivity, unhealthy diet, tobacco use are main causes of cardiovascular disease, and 80 percent of these diseases happens in low and middle-income countries... More

The Effect Of Sodium Intake On Asthma
Dr Lyn Smurthwaite, Research Development Manager at Asthma UK comments: 'Reducing salt in our diets is thought to be beneficial for many reasons and the possibility that it may improve asthma symptoms is something Asthma UK is keen to explore. We are delighted to be currently funding a trial by Dr Fogarty into the longer-term effects of a reduced salt diet on asthma symptoms. [click link for full article]... More

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Go Shopping for Low Salt Special Diets


Kattovit 6 X 175 G - Low Protein Chicken (kidneys) Kattovit 6 X 175 G - Low Protein Chicken (kidneys)
There are different kinds of Kattovit for various indications and nutritional problems, from the low calorie diet for overweight cats to the diet for cats with diabetes: Low magnesium = reduced magnesium to prevent kidney stones Low calorie = reduced calories to counteract excess weight: 100g: 364 kJ Low protein = reduced protein as a special diet for the kidney Low sodium = reduced salt cont...
Kattovit 6 X 175 G - Sensitive Protein (allergies) Kattovit 6 X 175 G - Sensitive Protein (allergies)
There are different kinds of Kattovit for various indications and nutritional problems, from the low calorie diet for overweight cats to the diet for cats with diabetes: Low magnesium = reduced magnesium to prevent kidney stones Low calorie = reduced calories to counteract excess weight: 100g: 364 kJ Low protein = reduced protein as a special diet for the kidney Low sodium = reduced salt cont...
Kattovit 6 X 175 G - Gastro (hypoallergenic Diet) Kattovit 6 X 175 G - Gastro (hypoallergenic Diet)
There are different kinds of Kattovit for various indications and nutritional problems, from the low calorie diet for overweight cats to the diet for cats with diabetes: Low magnesium = reduced magnesium to prevent kidney stones Low calorie = reduced calories to counteract excess weight: 100g: 364 kJ Low protein = reduced protein as a special diet for the kidney Low sodium = reduced salt cont...
Kattovit 6 X 175 G - High Fibre (diabetes) Kattovit 6 X 175 G - High Fibre (diabetes)
There are different kinds of Kattovit for various indications and nutritional problems, from the low calorie diet for overweight cats to the diet for cats with diabetes: Low magnesium = reduced magnesium to prevent kidney stones Low calorie = reduced calories to counteract excess weight: 100g: 364 kJ Low protein = reduced protein as a special diet for the kidney Low sodium = reduced salt cont...
Kattovit 6 X 175 G - Low Calorie (excess Weight) Kattovit 6 X 175 G - Low Calorie (excess Weight)
There are different kinds of Kattovit for various indications and nutritional problems, from the low calorie diet for overweight cats to the diet for cats with diabetes: Low magnesium = reduced magnesium to prevent kidney stones Low calorie = reduced calories to counteract excess weight: 100g: 364 kJ Low protein = reduced protein as a special diet for the kidney Low sodium = reduced salt cont...

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