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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Fitness Sports' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors). Your Fitness Sports Guide is Michael Russell. Recent articles submitted to your independent guide to Fitness Sports 1. High-energy Food - By: (see Article) High-energy food is good for boosting your immune system and for preparing your body for doing physical activity. Essentially, our bodies need high-energy food everyday in order for our bodies to be able to perform our daily routines. When pursuing high impact sports, such as aerobics, r... Featured ArticleLife Fitness Equipment For The Fitness Enthusiast Life Fitness equipment is among the best in the world. Life Fitness is a global company specializing in superior fitness equipment that is designed to provide you with a complete body workout and give you quality construction that is unsurpassed in the fitness industry. Professional athletes, military personnel, health clubs, and Olympic medalists can all attest to the superb design and effectiveness of Life Fitness equipment. Life Fitness offers equipment for every type of work ...
Read full story 2. Resources For Wheelchair Exercisers - By: Jon Gestl Ask most people of the challenges they face following through with an exercise program and you're likely to hear the common complaints: Lack of motivation, being too tired, not having enough time, too busy. Or as someone recently told me, "My get up and go has gotten up and gone". But ima... 3. Life Fitness Treadmill A Great Piece Of Exercise Equipment For Users - By: Atanu Ghosh Life Fitness treadmills have been designed in such a way that they fit well in almost any home. Not only that, but Life Fitness treadmills are also priced to be affordable for most of the people looking for a treadmill and they have all the features that they need in order to get a good workout with... 4. Become A Personal Fitness Trainer - By: Randy Wilson Becoming a Personal Fitness Trainer can be very profitable. Yougoal is to keep your clients from getting bored with theirexercise program. Your job would be to motivate them to continuetheir training. Statistics show that Americans are physicallyunfit even though they spend large sums on exe... 5. What Is Golf Exercise Equipmentand How Can It Help - By: Mike Pedersen Golf exercise equipment can be a variety of pieces; but what truly is golf exercise equipment? Youd be surprised to find out it is not expensive; and is not necessarily in a gym or health club either. Yesthere are golf machines for stretching and strength building that are well... 6. Portable Treadmills - By: Steve Ecclestone Portable Treadmills - For People On The Run Portable Treadmills are a convenience most appreciated by busy people. Manufacturers like Walkmill focus on light folding machines that will set up and fold away quickly. They are suitable for a quick workout, p... 7. Reebok Treadmills Revealed - By: Dean Iggo There is no denying it, Reebok treadmills are a well recognized brand in the fitness equipment industry. All around the world the Reebok name is synonymous with quality sporting products and in the case of Reebok treadmills it is no different. Interestingly enough the Reebok treadmills are n... 8. Advantages Of A Gym Exercise Equipment - By: Charlene J. Nuble Now is a good season for the health conscious to check up on the latest in gym exercise equipment. A wide variety of gym exercise equipment is available in the market each designed to tone the specific part of the body. So for that lasting impression as you stride down the beach and flaunt it, here ... 9. Fitness For Seniors - Six Keys - By: Tom Manfredi The benefits of being physically fit are so numerous that it makes no sense not to attempt to develop a reasonable level of fitness. As we age, keeping fit can become more of a challenge, but the benefits are even more numerous and rewarding. Here are six keys that seniors should kee... 10. Taekwondo - The Modern Martial Art - By: Michael Russell Taekwondo is a modern martial art that is known for it's spectacular kicks. Originating in Korea, it is a popular sport taught all over the world. There are two main "styles" of Taekwondo: one is the International Taekwondo Federation (ITF) which practices a more traditional style and the second is ... 11. Does Coaching Involve Teaching? - By: Michael Russell Although coaching will result in the person being coached to learn something, that really is not the point of coaching. A coach is someone who deals with, helps and trains those who have already learned more than the basics of what they are involved in. The coach normally comes after the teacher has... 12. A Massage Therapy Career Is A Great Choice - By: Michael Russell Why choose a Career in Massage Therapy? The Massage Therapy career field is expanding and rewarding. It's a career where you can either work for yourself, for a doctor, a chiropractor, at a spa, a resort, a fitness center or even a hotel. As a trained massage thera... 13. Physical Fitness - By: Michael Russell Physical Fitness We all have heard about the benefits of exercising on a regular basis, and the role that physical fitness plays in our overall mental and physical health. According to the Centers for Disease Control (CDC), physical fitness is defined as a set of attributes that people ha... 14. Fitness Instructor Course - By: Michael Russell The way that I look at it, the fitness instructor courses that I take are just an opportunity to do what I love, and make money while I do it! You see, I have been a fitness fanatic and an athlete for as long as I can remember. Although I only recently began to take my first fitness instructor cou... 15. Kill Your Opponent Until He's Dead, And Other Lessons From Chess - By: Michael Russell I played competitive chess in high school, and those games taught me 3 things that have carried me through life and love: first, you must kill your opponent until he's dead; second, don't make a move unless you mean it; and third, mercy is for God, because your opponent has none. Too cy... 16. Advantages Of Bowling - By: Michael Russell Bowling can be considered one of the all time favorite sports in the world. Its popularity throughout the history of its evolution has a consistent trend that people seem to adapt and accept. In 1976, about 25 percent of the total population of the United States played the game. By the start of the ... 17. Electronic Treadmills - By: Steve Ecclestone Electronic treadmills could just as easily be called treadmills with an attitude: they don't go as fast as you do; you go as fast as they do. An electronic treadmill is equipped with a motor to drive the treadbelt and another to raise and lower the deck at an angle. br /... 18. How To Attack Elite Performance - By: Stephen Mccarthy There are four major components to achieve high-level performance in athletic training, personal fitness, or indoor/outdoor sports. ORTS. 1. Proper tools and gear 2. Physical ability to do the task 3. The energy sources needed to get there 4. Your desire to accomplish the... 19. Yoga’s Place In America - By: Michael Russell It's strange that people still associate the phrase "yoga guru" with a person of Indian heritage. Although yoga has a slightly different meaning here than in India, there are more people practicing yoga in the lower east side of Manhattan than there are in all of India! Surely not all of those yo... 20. Home Gym-putting Together An Excellent One - By: Shannon Young 1978061 Hello again fitness enthusiast! In Part 1 of PUTTING TOGETHER A GOOD HOME GYM. WORK IT OUT AT HOME we discussed a few reasons why having a home gym is just as good as having a gym membership. We discussed a few basic items to have in your home gym. In this section we will finish up thi... 21. Find The Right “fit” In Your Search For A Fitness Program - By: Michael Russell Top 5 Questions Seniors Should Ask “Being fit” simply defined, basically means that you are able to perform all the functions that you need to perform on a day to day basis. Other people would say that it is about appearances or particular read-outs of cholesterol and blood tests. Knowi... 22. Strength Training For Climbing - By: Michael Russell In climbing, there is an old adage stating that "climbing is the best training for climbing," an adage used by many to make excuses for not training outside of climbing. I personally disagree with this philosophy as I will explain. When we are speaking of the exact skills needed i... 23. Cooking Does Not Destroy Important Nutrients - By: Gabe Mirkin, M.d. Don't believe claims that cooking destroys the nutritional value of your food, or that you must take enzyme pills to replace the enzymes lost in cooking. One popular author says that heating food above 118 degrees destroys 50 percent of the protein in our food, 50 percent of vitamins, an... 24. Is A Home Treadmill The Best Exercise Equipment For You? - By: Kathryn Oneill The #1 fear people have when buying a treadmill is that they won't use it. (That's the #1 fear when buying any piece of exercise equipment). They know that a treadmill can help them lose weight, get fit, burn extra calories and reach their fitness goals. br ... 25. Why Swimming Is The Perfect Exercise For Seniors - By: Isabelle Boulay There are a many reasons why swimming and water-based exercise may be the best choice for seniors. Water based exercises are second only to walking in lowest rates for injuries. They are commonly used for physical therapy modes for those recovering from major surgery. Water also provides more op... Please feel free to submit your quality, informative article for our readers. |
| High Impact Flooring X6 Six 61x61cms interlocking mats. Lightweight and non-slip. Easy to clean. Ideal for home gyms/playrooms and garages. Treadmill not included.... |
| Exercise Set Thigh trimmer. Soft hand grips (pair). 108ins (275cms) skip rope. 2lbs soft dumb-bells (pair). Canvas hanging bag. Weight 14.8kgs.... |
| Travel Gym Speed rope. Hand grips (pair). Wrist weights (pair). Resistance tubes. Carry case.... |
| Pilates Gym Ball And Mat Gymball: 65cm with resistance tubes workout poster includes pump. Fitness mat: non-slip surface for extra safety handles for easy transportation. Includes Reebok University workout programme in 6 languages. Dimensions length 126cms width 58cms. Folds to length 32cms width 58cms.... |
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