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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Personal Pages Yoga' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors). Your Personal Pages Yoga Guide is Michael Russell. Recent articles submitted to your independent guide to Personal Pages Yoga 1. Climbing Mount Everest - Is It Character Changing? - By: Michael Russell On first glance, many people think a walk to the top of the highest mountain in the world is going to be a life changing experience. Is it? I have known people who have come back from trying to get to the base camp of Mount Everest at 17,585 ft. They are impressed with the majesty of ... Featured ArticlePersonal Web Page #7 I setup my first personal web page when I was in high school, partially to see if I could do it and partially because of the novelty of the thing. I used it to keep people up to date on what was going on in my life as a sort of public diary. It was a blog (or weB LOG), and though few people knew what a blog was back then, now just about everyone knows what a blog is and what it can do. For those who dont, a blog is a website with usually consists of posts entered at successive dates; these po ...
Read full story 2. Yoga Myths - By: Michael Russell We all know that practicing yoga provides some very important benefits, but do we know all the facts? For instance, do you have to be flexible to practice yoga? Do you need to be a vegetarian or join a religion to practice yoga? These myths, along with a few others, will be reveale... 3. Yoga Approach To Meditation - By: Michael Russell Regular practice of Yoga meditation will most certainly result in a gradually widening awareness of both our inner and external lives. Meditation will effectively expand your personal aspirations, as well as helping you arrive at a clearer vision and understanding of the world around you. But most... 4. Use Yoga To Reduce Your Stress Levels - By: Michael Russell We all know that experiencing high levels of stress can have a really negative impact on our health and well-being. The advancement of technology has increased the pace of the world, and has brought with it many additional stressors. Our attempt to keep up with what we believe is expected of us, c... 5. Yoga And Stress Relief - By: Michael Russell In the past, before the development of our technological age, there were considerably less irritants in social and family life so that stress was not the social problem it has become today. Nonetheless, the fact is that in this day and age we are all subjected to external influences that negatively ... 6. Yoga: General Principles In Yogic Practice - By: Michael Russell Yoga is the name given to the science or method of training, which is followed by spiritual aspirants. It has existed for thousands of years and is still revered in India and in Indian culture where the knowledge has been carefully preserved through a sacred traditional, unbroken channel betwe... 7. What Is Yoga - By: Michael Russell Yoga is a series of postures or poses that are done fluidly and steadily while controlling breathing. Yoga is essentially an low-impact exercise that is invigorating yet relaxing, as it also encompasses some meditation. Yoga is about strength and flexibility, not just about stretchin... 8. The Many Uses Of Leather Journals - By: Scott Michaels Leather journals are a good choice because they are very durable. Sometimes they even come protected with a lock or a combination. It is this type of safety that makes a leather journal supreme for everyday use. A leather journal is used for different purposes. Many people are... 9. Yoga’s Place In America - By: Michael Russell It's strange that people still associate the phrase "yoga guru" with a person of Indian heritage. Although yoga has a slightly different meaning here than in India, there are more people practicing yoga in the lower east side of Manhattan than there are in all of India! Surely not all of those yo... 10. Yoga Equipment - By: Michael Russell Yoga, unlike other forms of exercise, requires very little equipment. There is no specialized and expensive equipment to purchase. Clothing should be loose fitting and comfortable, allowing for freedom of movement and flexibility. Exercise pants, t-shirts, and shorts are perfect f... 11. Teach Children Yoga - By: Michael Russell By sending your child to Yoga classes you are introducing a true self-help health insurance system and therefore one of the best gifts you can ever give to another. Without good health, we suffer in life. To know from an early age how to co-operate with nature and provide the best circumstances for ... 12. Avoid Holiday Weight Gain - By: Tina Titas As the holidays approach, a feeling of dread creeps in. Not only is money getting tighter, but your pants are, too. It's the same old story. Colder weather keeps you stuck indoors, while the yummy holiday cooking fattens you up. Not this year. Not me! I refuse to gain those holiday pounds and you ca... 13. Exercise Mat - By: Michael Russell Choosing the right exercise mat can be a key element to ensuring that you have a satisfying and comfortable workout. You do not however need a high-tech, expensive mat to have an effective workout. What you do need to the right one to fit your needs. They are used in a variety of ways. Th... 14. Yoga Nidra, Wakeful Sleep, Deep Healing Relaxation - By: James Jewell In a busy progressive society in which most of us live today, where the mind, led by the five senses, is constantly tempted/ bombarded towards fresh external stimuli, it can be easy to forget the rich inner life that actually nourishes and gives birth to our being, where from everything arises - our... 15. Finding The Right Yoga Teacher For You - By: Michael Russell Yoga has had resurgence in popularity over the last few decades and new classes form everywhere every day. Thousands of new teachers are certified every year, but with such a large percentage of new teachers, how can we be sure we're getting the yoga knowledge and teaching ability we seek? The... 16. Tantra Yoga, The Holistic Yoga - By: Michael Russell Tantra Yoga is the study, in a holistic manner, of the universal from the point of view of the personal. The aspirant studies the macrocosm through the study of the microcosm. He uses his own body, and the control of his own energies, including sexual energy, in the quest for Samadhi or enlightenm... 17. Exercise Mats - By: Michael Russell Exercise mats are amongst those forms of exercise equipment that people need but do not really pay attention to. We seem to take it for granted that it is there when we sit on it at the gym to do our sit-ups or stretches. But when compiling your own home gym, exercise mats are indispensable, especia... 18. Personal Web Page - By: Michael Russell I setup my first personal web page when I was in high school, partially to see if I could do it and partially because of the novelty of the thing. I used it to keep people up to date on what was going on in my life as a sort of public diary. It was a blog (or weB LOG), and though few people knew w... Please feel free to submit your quality, informative article for our readers. |
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