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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Spiritual Personalities Yoga' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors). Your Spiritual Personalities Yoga Guide is Michael Russell. Recent articles submitted to your independent guide to Spiritual Personalities Yoga 1. Yoga: A Matter Of Common Sense - By: Michael Russell Through Hatha Yoga teachings, we learn that better health comes through purification of the body and caring for internal hygiene as well as external; that the body can only be built out of the nutritional ingredients which we eat; that occasional fasts help to eliminate toxins; that muscular strengt... Featured ArticleKriya, A Spiritual Yoga Experience People seeking a deeper spiritual meaning in their lives have found Kriya yoga. Yogananda brought Kriya yoga to the West in the 1920's. He established the Self-Realization Fellowship as a total yoga experience that addressed the spiritual as well as the physical, all most other western yoga disciplines concentrate on. A Kriya yogi, as described by Yogananda, mentally moves his life energy around the six spinal centers - the medullar, dorsal, lumbar, coccygeal, cervical, and sacral plexuses ...
Read full story 2. Yoga Ia A Lifestyle - By: Michael Russell As exponents or aspirants we are all involved in personal Sadhana, or spiritual self-discipline. We undertake self-discipline because we believe in principle that the mature human being is responsible for himself by reason of his free will and for taking his place as a healthy individual withi... 3. What Is Yoga? - By: Michael Russell Yoga is a mental and physical health system practiced for thousands of years, first in India, its place of origin and now increasingly throughout the world. One of the factors of its popularity is the fact that even medical doctors are advising patients on the value of yoga and it is being int... 4. Ideals Of Yoga - By: Michael Russell If one is to commence as a student of yoga one should be aware of the general purpose of the science and the sincere aims of the aspirant. Many people begin with only a fraction of understanding of what yoga is all about, all that is offered and all that it demands. It comes as a surpris... 5. Kriya, A Spiritual Yoga Experience - By: Michael Russell People seeking a deeper spiritual meaning in their lives have found Kriya yoga. Yogananda brought Kriya yoga to the West in the 1920's. He established the Self-Realization Fellowship as a total yoga experience that addressed the spiritual as well as the physical, all most other western yoga discipl... 6. Kripalu Yoga ~ Learn The Benefits - By: Michael Russell The word "Yoga" is derived from the Sanskrit word "yuj" which means "to yoke". This roughly translated means "the union of the Individual Soul with the Universal Soul". Yoga is an ancient spiritual practice originating in India more than 5000 years ago. Its practice can be viewed e... 7. Yoga Guide For Day-to-day Practice - By: Michael Russell This is almost a complete outline of the essentials of the practice of Yoga. But, when youactually begin to practice it, you will find it is very difficult. So, you have to be very honest in your pursuit. Swami Sivananda taught us that Sadhana has three prongs, like a Trisula (trident): A... 8. The Fundamentals Of Yoga - By: Michael Russell Yoga is originally from India and is a collection of ancient spiritual practices focused on attaining enlightenment. There are many types of Yoga although there are only four main types identified namely, Karma Yoga, Jnana Yoga, Raja Yoga and Bhakti Yoga. It is common for Hinduism, Buddh... 9. The Basics Of Yoga - By: Michael Russell The purpose of Yoga is mental, physical, and spiritual development meant to create harmony in the mind and body. The dictionary definition is that yoga is a system of exercises practiced to promote control of the mind and body. Yoga originated in India and is thought to be 5000 years old. It is c... 10. Concentration And Meditation In The Art Of Yoga - By: Michael Russell In fact yoga is practised by a wide variety of people who benefit from the physical movements, the controlled breathing and the sense of physical awareness and commitment that it brings. People who participate in yoga often have a sense of satisfaction and belief that they are doing something,... 11. Defining Yoga - By: Michael Russell Yoga originated in ancient India. The word "yoga" is Sanskrit for "union," and yoga is seen as a union of body, mind and spirit. What we commonly think of as yoga can more properly be termed "asana," or the practice of physical poses to achieve some physical or inner goal. Asana, however, is o... 12. Raja Yoga, The Royal Road To Enlightenment - By: Michael Russell Raja Yoga, known as the king of yogas, is one of the six branches of the overall system of yoga. The other branches are Karma Yoga, the yoga of action, Bhakti Yoga, the yoga of faith in and love of the Divine, Jnana Yoga, the yoga of knowledge, Tantra Yoga, the yoga of ceremony and Hatha Yoga,... 13. Hatha Yoga Symbolism - Sun /moon - By: Michael Russell A simple study of the characteristics confirms the validity of this principle regarding human nature. Regarding the philosophy behind Hatha Yoga it is understood that ideally, in perfect health, a male predominantly expresses the qualities attributed to the Sun and a female predominantly expre... 14. Acupuncture And Yoga - By: Michael Russell Acupuncture and yoga are two healing therapy techniques that naturally complement each other. Yoga is a school of Hindu philosophy that centers on the use of postures and exercises, along with meditation. By using the techniques of yoga, one has access to an ancient art that has proven efficacy in d... 15. What Chair Yoga Teachers Need To Know About Teaching Seniors - By: Mark Franklin Liz Franklin has taught chair yoga to seniors for several years now, so she really knows what to expect when leading a class for the 50+ crowd. Here is what she thinks is important to be mindful of. Be punctual Your students will almost all arrive with plenty of ti... 16. Hatha Yoga, The Yoga Of Movement - By: Michael Russell Hatha Yoga can be described as the yoga, which brings about the union of opposing forces. This is inherent in the name of this branch of yoga, since "ha" means sun and "tha" means moon. It is the form of yoga best known in the West and is very suitable for persons who are physically orie... 17. Yoga - Various Types And Various Reasons - By: Michael Russell There are many forms of yoga which various yogis' practice. The students of Hatha Yoga practice it for the health and vitality that it brings. Hatha Yoga is a wonderful means of stretching, exercising and freeing the body so that it can be healthy. The health of the body is a vital... 18. Tantra Yoga, The Holistic Yoga - By: Michael Russell Tantra Yoga is the study, in a holistic manner, of the universal from the point of view of the personal. The aspirant studies the macrocosm through the study of the microcosm. He uses his own body, and the control of his own energies, including sexual energy, in the quest for Samadhi or enlightenm... 19. Climbing Mount Everest - Is It Character Changing? - By: Michael Russell On first glance, many people think a walk to the top of the highest mountain in the world is going to be a life changing experience. Is it? I have known people who have come back from trying to get to the base camp of Mount Everest at 17,585 ft. They are impressed with the majesty of ... 20. Yoga Explained - By: Michael Russell People want to be healthier these days and they are starting to realize that doctors and medicine can't always do the trick. Yoga is what a lot of people are using to help fix this problem in there lives. Yoga also helps people relax and can be very helpful after a stressful day. A... 21. Yoga And Anger Management - By: Mpam 1618227 Why should anger be overcome? Anger destroys the peace of mind: One constantly undergoes mental turmoil, uneasiness and frustration when anger is experienced. This disturbed mind is akin to a rudderless boat in a stormy ocean, being tossed around from place to place without it being able to focus on... 22. What Is Yoga - By: Michael Russell Yoga is a series of postures or poses that are done fluidly and steadily while controlling breathing. Yoga is essentially an low-impact exercise that is invigorating yet relaxing, as it also encompasses some meditation. Yoga is about strength and flexibility, not just about stretchin... 23. Yoga; A Complete Way Of Life. - By: (mpam Id 1673426) Yoga as opposed to what many people think is essentially a complete way of life that deals with aspects of the human body and soul. Yoga is a science of health and spirituality that was evolved several centuries back among the Indians. The founders of yoga sought to harmonize the body, mind and sou... 24. Yoga: General Principles In Yogic Practice - By: Michael Russell Yoga is the name given to the science or method of training, which is followed by spiritual aspirants. It has existed for thousands of years and is still revered in India and in Indian culture where the knowledge has been carefully preserved through a sacred traditional, unbroken channel betwe... 25. Yoga Myths - By: Michael Russell We all know that practicing yoga provides some very important benefits, but do we know all the facts? For instance, do you have to be flexible to practice yoga? Do you need to be a vegetarian or join a religion to practice yoga? These myths, along with a few others, will be reveale... Please feel free to submit your quality, informative article for our readers. |
| Seven Spiritual Laws Of Yoga A Practical Guide to Healing Body, Mind and Spirit 2005 Health and Healing Nautilus Book Award Winner! Integrating the 5000-year old Vedic wisdom of Ayurveda and the yogic interpretations of Drs. Chopra and Simon, The Seven Spiritual Laws of Yoga artfully blends meditation, breath work, yoga sutras, sun salutations, asana development, mantra study, Sanskrit sessions, chanting, anatomy, and... |
| Sun Salutation Claire E. Diab, an internationally known Yoga teacher and director of the Chopra Center Yoga program, travels throughout the world teaching with Dr. Chopra. She is an Adjunct Professor at Seton Hall University teaching one of the most popular classes on campus, "Zen and Yoga: The Art of Living." She is the founder of The American Yoga Academy, a Yoga Teacher Training School registered wi... |
| Total Yoga: The Flow Series - Water (widescreen) Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed "Total Yoga" and "The Flow Series," a collection of yoga practices dedicated to promoting good health and spiritual well-being. "Total Yoga: The Flow Series" was crea... |
| Sun Salutations Dvd Claire E. Diab, an internationally known Yoga teacher and director of the Chopra Center Yoga program, travels throughout the world teaching with Dr. Chopra. She is an Adjunct Professor at Seton Hall University teaching one of the most popular classes on campus, "Zen and Yoga: The Art of Living." She is the founder of The American Yoga Academy, a Yoga Teacher Training School registe... |
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