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Do you know anything about this topic? Share your expertise with our thousands of visitors each day by submitting your quality, informative 'Ultramarathon Trail Running' article, and if you become a member we will pay you for your unique and original work (note that all submissions are reviewed by our editors). Your Ultramarathon Trail Running Guide is Michael Russell. Recent articles submitted to your independent guide to Ultramarathon Trail Running 1. Coin Collecting - The Oregon Trail Half Dollar - By: Michael Russell In 1926 the U. S. Congress authorized the minting of the Oregon Trail Half Dollar. The Oregon Trail Memorial Association lobbied for the coin because they basically wanted a source of revenue. The idea was to sell the coins at a premium, much like a fund raiser, to generate revenue for the buildin... Featured ArticleImplement Trail Running In Base For Injury Prevention The shoes we run in today are great for reducing impact. There are a myriad of devices, gels, air channels, etc., designed to lesson the compressive loads on the joints and body. One drawback, however, is that if you do most of your running on even, paved surfaces the lower leg muscles and joints do not have to work as hard to stabilize. Joint stability and integrity is crucial for injury prevention. This is where trail running comes in.Running over uneven and varied surfaces makes ...
Read full story 2. Dog Mushing And The Iditarod Race In Alaska - By: Michael Russell Dog sled racing is Alaska's official state sport and is making a come back due to the appreciation of the reliability of non-mechanical transportation. Snowmobiles and snow machines of course are very important in this state, but many Alaskans keep sled dog teams for working and racing and sti... 3. Crystal Mountain Ski Vacations - By: Michael Russell If you are in or near Washington State, you should definitely check out Crystal Mountain. With an elevation of 7004 feet and a vertical drop of 3102 feet, Crystal Mountain actually sits below Mount Rainier, which has a top elevation of 14,408 feet. Between the months of November and April, seve... 4. Okanagan Mountain Range Ski Vacations - By: Michael Russell Okanagan is a mountain range that runs through valleys close to three mountain ranges.During the summer this is the perfect place to do some camping, but when winter hits you will have great skiing weather and conditions. There are small resorts that are scattered throughout the area. The clima... 5. Tennessee Ski Vacations - By: Michael Russell Located near Gatlinburg, Tennessee, Ober Gatlinburg is the only ski resort in the state. It is more than just a ski resort, however. It is a complete family vacation spot with an amusement park, indoor ice skating, a bungee tower, an alpine slide, and many other activities and attractions ther... 6. Setting Up A Level Two Trailing Exercise - By: Michael Russell The trailing test for a Level Two Search Dog team should be a trail, which is more than twelve hours and less than twenty-four hours old. The trail needs to be in a partial urban area, or partially "contaminated" area. The trail must also include varied surfaces, such as pavement, heavy ... 7. Find Out The Passion Of Other Atv Advocates - By: Mitch Johnson For many advocates of all terrain vehicles, or ATVs, the relatively new machines are not just for off road riding or utility tasks around the farm, they are a passion. The popularity of ATVs continues to grow as more and more people find a use for them in their lives, whether it is for sport racing,... 8. The History Of Iditarod (sled-dog Races) - By: Michael Russell The sled dogs were used as a source of transport in Alaska for more then six thousand years. In the 19th century - just before the arrival of the Russian fur traders - the Iditarod Trail was used by the native American Inuit and Athabaskans. The usage of dog sleds was improved by the fir... 9. Skiing In Canada - By: Michael Russell Canada and skiing are made for each other. There are ski areas in almost every province of Canada, but the mountains of British Columbia and Quebec have the best conditions for skiing. Each of these areas has several well-developed ski resorts to choose from. Western Canada Bri... 10. Aspen Ski Vacations - By: Michael Russell Aspen Mountain has long been known as the playpen of the rich and famous and it is. But it is also a great place to take a family ski vacation. Christmas in Aspen is especially wonderful! Aspen Mountain rises above the town of Aspen, with a top elevation of 11215 feet and a vertical drop of 32... 11. Treadmills Vs Elliptical Trainers - Which Gives A Better Workout! - By: Fred Waters In today's world of fitness crazes and new-fangled exercise tools, many fads come and go. For example, how many people are working out daily with a Thigh Master. But, occasionally, an idea is hit upon that really works! An exercise machine is created that actually does what it says it will do. I... 12. Lake Tahoe: More Awesome Skiing - By: Michael Russell In addition to the spectacular Heavenly and Squaw Valley USA resorts, the Lake Tahoe region boasts numerous other world-class ski areas. Most of these resorts are easily accessible by convenient shuttle buses from all areas of Lake Tahoe. Skiers can also take advantage of the wonderful accommodation... 13. Alaska Ski Vacations - By: Michael Russell Alaska, which has always been a source of awe and mystery, has some of the best skiing in the world, and the Alyeska Resort is one of the finest resorts in the state. With a top elevation of 2751 feet and a 2501 vertical drop, the area gets an average of 631 inches of snow annually. br /... 14. Window Box Gardening Tips And Techniques - By: Michael Russell In this country, window box gardening offers apartment dwellers the enjoyment of container gardening from within or without. If you live in just one room or on a very small property, you, too, can have a window box garden filled in spring with pansies and primroses, in summer with petuni... 15. Mountain Bike - By: Michael Russell I got my first mountain bike when I was thirteen or fourteen; it was a no-name bike from Toys R Us or somewhere like that, outfitted with lousy, heavy components and a rigid fork. I rode it hard though, slowly exploring the trail system which was five miles or so from my house, which eventually dev... 16. Skiing - The Trail Map – Essential Information - By: Michael Russell After you have a map, what do you do with it? First, you want to take it with you wherever you go. Few things are more frustrating than making a wrong turn or missing a trail cutoff and not knowing which way to go, and not having a map to help you out of your quandary. In fact, bring an extra map or... 17. Visit Palm Springs California - By: Michael Russell The playground of Palm Springs, California is less than a two hour drive from most cities in Los Angeles, Orange and San Diego Counties and less than an an hours drive from the cities of Riverside and San Bernardino. It is approximetly 130 miles from the Los Angeles International Airport and 100... Please feel free to submit your quality, informative article for our readers. |
| Montrail Womens Vitesse Shoe (fall 2006) The Vitesse by Montrail is their original do-anything shoe with a tough front protection plate - tight fit in the heel - hydrophobic upper - and exceptionally stable sole design. While this is our most rugged running shoe - it is also a favorite of our ultra running team.Specifications of the by Montrail: Weight: 11 oz./0.30 kg Ride Tough - stable - and ultra-protection Lateral outrigger sole Emph... |
| Montrail Mens Vitesse Shoe (fall 2006) The Vitesse by Montrail is their original do-anything shoe with a tough front protection plate - tight fit in the heel - hydrophobic upper - and exceptionally stable sole design. While this is our most rugged running shoe - it is also a favorite of our ultra running team. Weight: 12 oz./0.34 kg Ride Tough - stable - and ultra-protection Lateral outrigger sole Emphasizes protection and stability ov... |
| New Balance M808 - Mens Running Shoe - Black/grey The 808 is a rugged, supportive and durable trail Fitness,Running,Sneakers shoe, designed with technical features for superior trail performance and a superb fit. ABZORB technology in the heal and forefoot gives exceptional shock absorption. The N-DURANCE outsole gives maximum durability in high-wear areas. The AT TREAD outsole combines Fitness,Running,Sneakers and trail lug configuration designed... |
| Montrail Hurricane Ridge Xcr Trail Running Shoe - Womens The Montrail Hurricane XCR is a waterproof-breathable bootie made with GoreTex XCR barrier and high-performance trail running features. Chosen training shoe of ultramarathon legend David Horton, it offers great protection from the elements and trail hazards.... |
| Montrail Hurricane Ridge Xcr Trail Running Shoe - Mens The Montrail Hurricane XCR is a waterproof-breathable bootie made with GoreTex XCR barrier and high-performance trail running features. Chosen training shoe of ultramarathon legend David Horton, it offers great protection from the elements as well as the trail.... |
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